Weigh In record (no journal entry) for 22 April 2024
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69.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 25.17g | Prot: 55.38g | Carbs: 169.59g.
Breakfast: Great Value Pine Nuts, Банан, Quaker Gluten Free Oatmeal. Lunch: Golden Star Jasmine Rice, Куриная Грудка на Пару, Giant Eagle Cherry Tomatoes, G Hughes Sugar Free BBQ Sauce. Dinner: Quaker Cheddar Crispy Minis Rice Snacks. Snacks/Other: Quaker Cheddar Crispy Minis Rice Snacks, Clif Bar Clif Bar - Crunchy Peanut Butter. more...
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steady weight
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dariausa22's Weight History
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