Weigh In record (no journal entry) for 23 April 2024
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72 kg
Lost so far: 5.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 15.51g | Prot: 77.15g | Carbs: 61.42g.
Breakfast: Visconti Pão de Forma Integral, Café com Leite e Açúcar. Lunch: Peito de Frango, Abóbora Cabotia. Dinner: Frango Desfiado. Snacks/Other: Danone Yopro Açaí com Banana, Bolo de Banana e Aveia. more...
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Gaining 0.3 kg a Week
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larialves's Weight History
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