Weigh In record (no journal entry) for 23 April 2024
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51.3 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1985 kcal
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Fat: 88.77g | Prot: 63.40g | Carbs: 246.09g.
Breakfast: Souper Salad Sunflower Seeds, Applesauce Unsweetened, Tea (Brewed), Cereal. Lunch: Mixed Salad Greens, Trader Joe's Fully Cooked Falafel, Hummus. Dinner: Trader Joe's Colorful Carrot Coins, Beef Brisket (Whole, Trimmed to 1/8" Fat, Cooked, Braised) , Mixed Salad Greens, Grape Juice, Thousand Island Dressing, Yehuda Gluten Free Matzo-Style Squares, Horseradish , Yehuda Gefilte Fish, Boiled Egg, Dandy Celery Sticks, Charoset. Snacks/Other: Real Appeal Chocolate Cake Roll, Schar Gluten Free Shortbread Cookies, Souper Salad Sunflower Seeds, Coffee. more...
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Gaining 0.6 kg a Week
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Nikki3506's Weight History
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