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55,05 NAIK TERBERATTT
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55.1 kg
Lost so far: 8.8 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 64.73g | Prot: 57.74g | Carbs: 171.70g.
Breakfast: Indocafe Coffeemix 3 in 1. Lunch: Yupi Burger, Fukumi Nasi Porang, Sambal Matah, Ayam Geprek. Dinner: Kerupuk Putih, Tahu Goreng, Tempe Orek, Finna Food Sambal Terasi Uleg, Nasi Putih. Snacks/Other: Kolak, Starbucks Caramel Macchiato (Grande). more...
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Gaining 1.2 kg a Week
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maharan20's Weight History
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