Vualta a empezar!
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78.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Not Applicable.
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1466 kcal
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Fat: 57.75g | Prot: 90.19g | Carbs: 151.40g.
Breakfast: Naranjas, Pan de Pueblo, Aceite de Oliva, Huevo. Lunch: Naranjas, Arroz Integral, Zanahoria, Cebollas, Aceite de Oliva, Hamburguesa Casera. Dinner: Hacendado Piña Deshidratada, Pechuga de Pavo, Aceite de Oliva, Zanahoria, Tomates, Hacendado Dúo Canónigos y Rúcula, Pescanova Calamares a la Romana Fritos. Snacks/Other: Avellanas. more...
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2332 kcal
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Exercise:
Swimming (slow) - 1 hour, Walking (slow) - 3/kph - 40 minutes, Sleeping - 8 hours, High Intensity Interval Training (HIIT) - 15 minutes, Resting - 14 hours and 5 minutes. more...
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