Weigh In record (no journal entry) for 23 April 2024
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84.6 kg
Lost so far: 0 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 52.84g | Prot: 38.79g | Carbs: 159.11g.
Breakfast: Kraft American Cheese Slice, Rye Bread, Coffee, Kellogg's All-Bran Buds, Whole Milk. Lunch: Apples, Laughing Cow Original Creamy Swiss Cheese. Dinner: Thin Crust Cheese Pizza. Snacks/Other: Frito-Lay Classic Potato Chips, Sutter Home Pinot Grigio. more...
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Losing 1.3 kg a Week
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Pearsall30-34's Weight History
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