Weigh In record (no journal entry) for 22 April 2024
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81.2 kg
Lost so far: 16.4 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 22.88g | Prot: 68.13g | Carbs: 74.94g.
Breakfast: Conad Cioccolato al Latte. Lunch: Conad Riso Basmati, Coop Petto di Pollo, Olio Extra Vergine di Oliva, Zucchine, Cipolle, Carote. Dinner: Peperoni ripieni, Polpette di pollo. more...
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Losing 0.7 kg a Week
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gattapongi's Weight History
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