Weigh In record (no journal entry) for 22 April 2024
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82.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 23.04g | Prot: 38.60g | Carbs: 81.27g.
Breakfast: Kaffee mit Milch, REWE Bäcker Brötchen, Nimm's Leicht Leichte Butter, Marmelade. Lunch: Kalbsbraten, Kartoffelbrei. Dinner: Jever Fun, Tasty Bite Thai Curry mit Gemüse & Erdnüssen. more...
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Losing 0.7 kg a Week
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