Weigh In record (no journal entry) for 23 April 2024
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64.5 kg
Lost so far: 4.9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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556 kcal
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Fat: 13.37g | Prot: 63.18g | Carbs: 57.03g.
Breakfast: Premier Nutrition High Protein Shake - Caramel. Lunch: Lily's Milk Chocolate Style Baking Chips, Devotion Nutrition Salted Caramel Cone, Best Choice 1% Cottage Cheese, Honeycrisp Apples. Dinner: Dive Bar Divorce Cake. Snacks/Other: Jell-O Sugar Free Fat Free Instant Cheesecake Pudding Mix, Premier Nutrition High Protein Shake - Caramel. more...
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Gaining 0.1 kg a Week
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conniee224's Weight History
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