Babsi K.'s Journal, 23 Apr 24

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Weigh In record (no journal entry) for 23 April 2024

82.2 kg Lost so far: 9.8 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2024:

1062 kcal

Fat: 39.14g | Prot: 39.76g | Carbs: 133.39g. Breakfast: Clever Extrawurst, S-Budget Toastbrot, Kaffee mit Milch, Gouda oder Edamer, Cocktailtomaten. Dinner: Nudeln (Gekocht), S-Budget Chili Con Carne. Snacks/Other: SPAR Clementinen, Katjes Yoghurt-Gums. more...

2050 kcal

Exercise: Sexual Activity - 10 minutes, Walking (moderate) - 5/kph - 10 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Babsi K.'s Weight History

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Babsi K.'s Journal, 23 Apr 24

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Babsi K.'s Weight History