isalou123's Journal, 22 Jun 15

Weigh In record (no journal entry) for 22 June 2015
68.9 kg Lost so far: 0 kg.    Still to go: 3.9 kg.    Diet followed: Not Applicable.

View Diet Calendar, 22 June 2015:
1752 kcal Fat: 57.43g | Prot: 96.95g | Carbs: 174.80g.   Breakfast: Nimm2 Lachgummi Softies, REWE Bio Kürbiskernbrötchen, Ener Bio Ener Bio Fruchtaufstrich Aprikose, Kaffee, Aldi Magerquark, Milfina Butter, Laschinger Skandinavischer Räucherlachs. Lunch: Chia-Samen, Heidelbeeren, Aldi Magerquark. Dinner: Aldi Pere Michel, Blumenkohl, Dr. Groß Flohsamenschalen, Laschinger Skandinavischer Räucherlachs, Milfina Butter, Weizenbrötchen, Myprotein Impact Whey Protein. Snacks/Other: Berentzen Polar Erdbeer Limes, Romanza Vanilleeis, Rotkäppchen Sekt Halbtrocken, Latte Macchiato, Nimm2 Lachgummi Softies, Finn Crisp Original Roggenvollkornknäcke, Trader Joe's Knusper Knäcke Maxi. more...
1678 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 3.9 kg a Week

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isalou123's Weight History


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