Weigh In record (no journal entry) for 23 April 2024
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74.5 kg
Lost so far: 23.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 22.30g | Prot: 142.75g | Carbs: 16.80g.
Lunch: Lidl Pangasiusfilet. Dinner: Lidl Pangasiusfilet. Snacks/Other: AH Advocaat , Jumbo Grote Garnalen met Staart. more...
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Losing 0.1 kg a Week
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volhouder82's Weight History
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