Weigh In record (no journal entry) for 23 April 2024
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84.2 kg
Lost so far: 31 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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2719 kcal
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Fat: 79.78g | Prot: 202.29g | Carbs: 266.73g.
Breakfast: Alpro Lemon Cheesecake, Gut & Günstig Sandwichtoast, Billie Green Vegane Salami mit Pfeffer. Lunch: Alpro High Protein Unsweetened, Gurke (mit Schale), Rote Zwiebeln, Rispentomaten, Like Meat Filetstücke Döner-Art. Snacks/Other: Myvegan Crisps Thai Sweet Chili, Myprotein Protein Crisps, Myprotein Baked Cookie. more...
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Losing 1.4 kg a Week
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Maxmazin's Weight History
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