Weigh In record (no journal entry) for 15 December 2023
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77.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2023:
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2499 kcal
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Fat: 64.76g | Prot: 139.50g | Carbs: 335.98g.
Breakfast: Pavesi Pavesini, Stuffer Yogurt Herakles 0%, Decò Misto Frutti di Bosco Surgelati, Lotus Crema, Lidl Albume d'uovo Pastorizzato, Prozis Instant Oats Lemon Yogurt, Biscoff, Uovo. Lunch: Freshona Piselli Finissimi, La Molisana Pasta Integrale, Conad Filetto di Sgombro al Naturale, Olio Extra Vergine di Oliva. Dinner: Soave Ricotta Dura, Primia Pinsa Romana, Fesa di Tacchino, Olio Extra Vergine di Oliva. Snacks/Other: Gallette di Mais, Gallette di Mais, Prozis Choco Butter White Choco Coconut, Penny Market Gallette di Mais Bio, Gelato Fondente Emilia. more...
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Gaining 0.6 kg a Week
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ilMazz79's Weight History
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