Weigh In record (no journal entry) for 23 April 2024
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74.2 kg
Lost so far: 5.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 34.39g | Prot: 45.01g | Carbs: 132.54g.
Breakfast: Milbona Leichter Körniger Frischkäse, Aldi Walnussbrötchen, Radieschen, Kaffee Creme. Lunch: Hafermilch, Aldi Haferflocken. Dinner: K-Classic Camembert, Körnerbrot, Metzger Wildsalami. more...
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Losing 0.4 kg a Week
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 Comments
Danke ihr seid sooooo lieb, einen schönen Tag euch 🙋♀️
23 Apr 24 by member: 16909.ines
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16909.ines's Weight History
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