Weigh In record (no journal entry) for 23 April 2024
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78 kg
Lost so far: 14 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 76.92g | Prot: 53.27g | Carbs: 146.03g.
Lunch: Bratpaprika, Thomy Les Sauces Hollandaise, Erlenhof Grüner Spargel. Dinner: Currywurst, Demeter Porridge. Snacks/Other: Heidelbeeren, Brombeeren. more...
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Gaining 1.4 kg a Week
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aninesuer's Weight History
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