Weigh In record (no journal entry) for 22 June 2015
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60.9 kg
Lost so far: 2.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 29.58g | Prot: 28.48g | Carbs: 132.41g.
Breakfast: Lidl Weltmeisterbrötchen, Almette Schnittlauch, Abraham Original Schwarzwälder Schinken, Mühlhäuser Pflaumenmus, Deluxe Buttercroissants, Goldähren Vital & Fit Mehrkornbrot, Kaffee, Pink Lady Äpfel. more...
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Gaining 7 kg a Week
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riketailor's Weight History
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