Tetiana Kabulova's Journal, 22 Apr 24

Weigh In record (no journal entry) for 22 April 2024
68 kg Lost so far: 2 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2024:
1094 kcal Fat: 60.33g | Prot: 62.45g | Carbs: 77.42g.   Breakfast: Красное Яблоко, Roshen Чёрный Шоколад 78%. Lunch: Чумак Кукуруза Консервированная, Чечевица Вареная, Зеленый Листовой Салат, Хамон, Яйцо, Xtra Riskager. Dinner: Греческий Салат, Говядина Тушеная. Snacks/Other: Сыр, Черника. more...
Losing 4.9 kg a Week

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Tetiana Kabulova's Weight History


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