Weigh In record (no journal entry) for 23 April 2024
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66.3 kg
Lost so far: 12.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 74.40g | Prot: 24.26g | Carbs: 12.93g.
Lunch: Заповедные Продукты Сало Домашнее, Помидоры, Огурец (с Кожурой), Молочное Изобилие Сметана 20%, Скумбрия Запеченная. more...
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Losing 0.5 kg a Week
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Верба 35's Weight History
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