GeroTech's Journal, 22 Jun 15

Weigh In record (no journal entry) for 22 June 2015
110.8 kg Lost so far: 39.1 kg.    Still to go: 31.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2015:
1933 kcal Fat: 158.95g | Prot: 82.35g | Carbs: 56.71g.   Breakfast: Walnüsse, Erdbeeren, Orangensaft, Milbona Quark Magerstufe, Mascarpone. more...
Gaining 9.8 kg a Week

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GeroTech's Weight History


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