Weigh In record (no journal entry) for 22 June 2015
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91.3 kg
Lost so far: 60.3 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 36.56g | Prot: 47.61g | Carbs: 65.74g.
Breakfast: Äpfel. Dinner: Bautz'ner Senf Mittelscharf, Veggie Life Räuchertofu Bio Premium. Snacks/Other: Rapunzel Weißes Tahin, Getrocknete Pflaumen, Süße oder Zartbitterschokolade. more...
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Losing 2.1 kg a Week
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Fladianer's Weight History
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