Weigh In record (no journal entry) for 22 April 2024
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71.4 kg
Lost so far: 3.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1688 kcal
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Fat: 69.17g | Prot: 45.54g | Carbs: 220.90g.
Breakfast: Kerrygold Extra Ungesalzen, Kaufland Vollkorn Toast, Langnese Landhonig, Milram Frühlingsquark Leicht, Ja! Würfelzucker, Bärenmarke Kondensmilch, Wiltmann Käse Salami, Dolce Gusto Caffe Crema Grande. Lunch: Mondamin Pfannkuchen, Knorr Tomatensuppe mit Reis. more...
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Losing 3.5 kg a Week
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Jeannetteberge's Weight History
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