Weigh In record (no journal entry) for 22 April 2024
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53.8 kg
Lost so far: 15.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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195 kcal
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Fat: 4.22g | Prot: 11.16g | Carbs: 27.98g.
Lunch: Starbucks Caffè Americano (Tall), Mantı, Havuç, Kırmızı Lahana, Marul. Dinner: Tavuk Döner. more...
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Losing 0.2 kg a Week
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