Weigh In record (no journal entry) for 22 April 2024
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108.6 kg
Lost so far: 1.7 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 83.66g | Prot: 45.58g | Carbs: 140.81g.
Breakfast: Krüger White Cappuccino, Aldi Schweinebraten Traditionell, Lätta Lätta Joghurt, Aldi Sandwichtoast Vollkorn. Lunch: Aldi Süssli, Lord Nelson Pfefferminztee, Homann Pellkartoffelsalat mit Ei & Gurke, Lätta Lätta Joghurt, Golden Toast Dinkel Toasties. Dinner: Homann Pellkartoffelsalat mit Ei & Gurken, Ja! Original Nürnberger Rostbratwürstchen. Snacks/Other: Aldi Süssli, Gut & Günstig Pfefferminztee, Mineralwasser, Vollmilch, Zucker, Ja! Zarte Haferflocken, Käsekuchen. more...
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Losing 1.8 kg a Week
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Silvia0266's Weight History
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