Weigh In record (no journal entry) for 21 April 2024
|
58.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
1408 kcal
|
Fat: 69.90g | Prot: 105.00g | Carbs: 91.90g.
Breakfast: Doğal Peynir, Salatalık (Soyulmuş), Ceviz, Elma, Yumurta Omleti, Patatesli Yumurta. Dinner: Sek Quark Sade, Barilla Glutensiz Makarna, Patlıcan Yemeği, Tavuk Göğüs Eti (Kızarmış, Pişmiş). Snacks/Other: Çesitli Sebzelerle Marul Salatası, Fıstık Ezmesi. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
salomee11's Weight History
|