Weigh In record (no journal entry) for 22 April 2024
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69.9 kg
Lost so far: 3.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1728 kcal
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Fat: 120.45g | Prot: 82.72g | Carbs: 177.72g.
Breakfast: Hilton Soy Foods Wowbutter, Kind Breakfast Dark Chocolate Cocoa, Driscoll's Blackberries, Driscoll's Blueberries, Silk Original Oat Milk. Lunch: San J 25% Less Sodium Tamari, San-J Gluten Free Teriyaki Sauce, Mushrooms , Just Just Egg, Great Value Frozen Peas & Carrots, Kroger Cubed Ham, Brown Rice. Dinner: Private Selection Petite Gold Gourmet Potatoes, Follow Your Heart Original Vegenaise, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Siete Chickpea Flour Tortilla, Roli Roti Pork Carnitas . Snacks/Other: Grapery Cotton Candy Grapes, Simple Mills Popmmms. more...
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Gaining 0.2 kg a Week
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karmadog72's Weight History
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