Weigh In record (no journal entry) for 22 April 2024
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101.5 kg
Lost so far: 5.3 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 38.59g | Prot: 58.96g | Carbs: 105.63g.
Breakfast: Mamão Formosa. Lunch: Perdigão Mini Chicken. Dinner: Vono Sopa Individual Abóbora com Carne, Peito de Frango, Cenouras, Qualitá Queijo Muçarela, Batata Inglesa, Ovo, Quero Milho Verde. Snacks/Other: Itambé Iogurte Fit Morango , Itambé Iogurte Fit Maçã. more...
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Gaining 1.8 kg a Week
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Jhessicacardosok's Weight History
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