Weigh In record (no journal entry) for 22 April 2024
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69.1 kg
Lost so far: 5.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1816 kcal
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Fat: 92.63g | Prot: 99.47g | Carbs: 144.86g.
Breakfast: Oddi's Pasta de Maní, Miel, Tostadas de Pan Integral, Café con Leche Descremada, Huevo Revuelto. Lunch: Vinagre, Natura Aceite Puro de Girasol, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Papa al Horno (sin Comer la Cáscara), Milanesa de Pollo al Horno. Dinner: Huevo Revuelto. Snacks/Other: Huevo Revuelto, Fargo Pan de Salvado Doble, Oddi's Pasta de Maní, Miel, Mandarinas, Mandarinas. more...
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Gaining 0.1 kg a Week
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Nazarena ST's Weight History
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