Weigh In record (no journal entry) for 22 April 2024
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102.3 kg
Lost so far: 30.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1666 kcal
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Fat: 72.21g | Prot: 43.74g | Carbs: 209.69g.
Pre-Breakfast: Banane. Breakfast: Alpro Himbeere Apfel ohne Zuckerzusatz, Knusperone Premium Müsli Früchte & Nüsse. Lunch: Bresso Feine Kräuter, Goldähren Bauernschnitten, Edeka Salatgurke, Rote Paprika, Möhren. Tea: Aldi Salatcup Sylter Art. Snacks/Other: Kinder Riegel (21g), Osterzauber Edel Vollmilch Schokoladeneier, Kinder Riegel (21g), Äpfel. more...
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Gaining 7.7 kg a Week
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Merlin008's Weight History
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