Weigh In record (no journal entry) for 22 April 2024
|
99 kg
Lost so far: 11 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
|
1213 kcal
|
Fat: 40.59g | Prot: 83.83g | Carbs: 122.08g.
Breakfast: Crownfield Muesli Integrale alla Frutta, Vemondo Bevanda alla Mandorla Bio. Lunch: Fragole, Mela, Milbona Quark Vaniglia. Dinner: Merluzzo, Vallericca Vellutata di Carote e Zucca. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Errepunk's Weight History
|