Weigh In record (no journal entry) for 22 April 2024
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70.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 41.16g | Prot: 72.54g | Carbs: 82.98g.
Dinner: Dada Ayam Panggang atau Goreng Dilapisi Kulit, Es Teh, Heavenly Blush Greek Yogurt Classic. Snacks/Other: Gula Pasir, Nutrijell Rasa Cincau (3,75g), Dada Ayam Panggang atau Goreng Dilapisi Kulit. more...
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steady weight
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maisafitri's Weight History
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