Weigh In record (no journal entry) for 22 April 2024
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90.1 kg
Lost so far: 10.4 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 37.99g | Prot: 87.23g | Carbs: 68.91g.
Breakfast: Hortifruti Kiwi, Italac Leite em Pó Integral. Lunch: Músculo Bovino Cozido, Tirolez Creme de Ricota Light, Batatas (sem Casca, com Sal, Fervido). Dinner: Sadia Mussarela, Wickbold Wrap 100% Integral. Snacks/Other: Garoto Chocolate em Pó Solúvel 50% Cacau, Italac Leite em Pó Integral, Growth Supplements Whey Protein 80% Chocolate . more...
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Losing 0.1 kg a Week
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moniquejv2012's Weight History
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