Weigh In record (no journal entry) for 22 April 2024
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68.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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3285 kcal
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Fat: 63.70g | Prot: 171.01g | Carbs: 494.00g.
Breakfast: Bona Vita Musli & Chocolate Crunchy, Fage Total 0%, Latte Parzialmente Scremato, Milk Pro 35 High Protein Cacao, Cacao in Polvere (non Zuccherato), Kellogg's Coco Pops Barchette, Activity Corn Flakes. Lunch: Conad Riso Basmati, Petto di Pollo, Carne, Valfrutta Fagioli Borlotti. Dinner: Speck, Gorgonzola, Pizza Margherita. Snacks/Other: Pasticcini. more...
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Gaining 0.9 kg a Week
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Lorenzo Dido's Weight History
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