Weigh In record (no journal entry) for 22 April 2024
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83.5 kg
Lost so far: 6.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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2721 kcal
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Fat: 68.54g | Prot: 119.65g | Carbs: 387.15g.
Breakfast: Myllykivi Kauralese, Агро-Альянс Хлопья Гречневые, Myllykivi Neljän Viljan Hiutale. Lunch: Pohjolan Meijeri Kevyt Maito, Тушеные Овощи, Лук, Vita D'or Rapsiöljy, McEnnedy Baked Beans Smoked Style, Kania Tomato Ketchup, Kanamestari Kanan Jauheliha 5%, Огурец (с Кожурой), Kuusamon Savuporo Sulatejuusto, Fazer Ruis Siemenleipä, Valio Polar Kevyen Kevyt 5%, Valio Profeel Proteiinivanukas Banoffee, Клубника. Dinner: Pohjolan Meijeri Kevyt Maito, Marli Sima, Leroy Sushi Nigiri, Sake Sushi Spicy Sushi Roll Salmon & California, Pirkka Sushi-Inkivääri, Kikkoman Soijakastike. Snacks/Other: Pohjolan Meijeri Kevyt Maito, Valio Polar Kevyen Kevyt 5%, Sondey Rice Cakes Unsalted, Dulano Keittokinkku, Банан. more...
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Losing 0.2 kg a Week
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LauraLempi's Weight History
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