Andrea+Matthias's Journal, 21 Jun 15

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Weigh In record (no journal entry) for 21 June 2015

90.7 kg Lost so far: 4.7 kg. Still to go: 13.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2015:

1016 kcal

Fat: 44.90g | Prot: 52.71g | Carbs: 106.16g. Breakfast: Obstsalat, Andechser Natur Bio-Jogurt Mild, Kaffee mit Milch. Lunch: Frikadelle, Vollkornbrötchen, Soljanka. Snacks/Other: Florida Eis Mango, Cappuccino. more...

2781 kcal

Exercise: Bowling - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 4.2 kg a Week

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Andrea+Matthias's Weight History

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Andrea+Matthias's Journal, 21 Jun 15

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Andrea+Matthias's Weight History