Weigh In record (no journal entry) for 22 April 2024
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95.6 kg
Lost so far: 5.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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220 kcal
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Fat: 2.26g | Prot: 50.21g | Carbs: 0.71g.
Breakfast: Whey Protein. more...
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Losing 2.5 kg a Week
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onlyPASI's Weight History
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