Weigh In record (no journal entry) for 22 April 2024
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79.7 kg
Lost so far: 1.2 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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466 kcal
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Fat: 18.67g | Prot: 14.24g | Carbs: 63.55g.
Lunch: Migros Biberiye Turşu, Makarna, Domates Çorbası, Biber Dolması. more...
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Gaining 0.3 kg a Week
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