Weigh In record (no journal entry) for 16 April 2024
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89.1 kg
Lost so far: 24.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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639 kcal
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Fat: 20.05g | Prot: 36.07g | Carbs: 74.68g.
Breakfast: Ei, Goldähren Dinkel Sandwich, Alpro Plant Protein. more...
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steady weight
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outdoorbiggi's Weight History
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