Weigh In record (no journal entry) for 22 April 2024
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65.3 kg
Lost so far: 44.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 55.06g | Prot: 40.02g | Carbs: 102.49g.
Breakfast: Kuru İncir, Halk Ekmek Fındıklı Ekmek, Ceviz, Kızarmış Yumurta, Migros Ezine Peyniri, Hardal, İçim Krema, Uneller Tam Buğday Lavaş. Lunch: Nature Valley Protein Salted Caramel Nut, Badem, Ceviz. more...
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Losing 0.1 kg a Week
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toztavşancığı's Weight History
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