Weigh In record (no journal entry) for 22 April 2024
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86.5 kg
Lost so far: 1.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1646 kcal
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Fat: 12.36g | Prot: 39.32g | Carbs: 364.15g.
Breakfast: Красное Яблоко, Кофе (из Молотых Зерен). Dinner: Апельсин, Мёд, Чай, Квашеная Капуста, Ржаной Хлеб, Финики. more...
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Losing 1.0 kg a Week
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natalias228's Weight History
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