Weigh In record (no journal entry) for 22 April 2024
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68 kg
Lost so far: 0.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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304 kcal
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Fat: 3.48g | Prot: 10.63g | Carbs: 60.56g.
Breakfast: Muzlu Yulaf Lapası. more...
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Gaining 0.1 kg a Week
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