Weigh In record (no journal entry) for 22 April 2024
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81.8 kg
Lost so far: 5.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 34.15g | Prot: 40.74g | Carbs: 103.65g.
Breakfast: Банан, Go Balance Cafe Творожные Вафли на Рисовой Муке. Lunch: Огурец (с Кожурой), Помидоры, Жареное Яйцо. Snacks/Other: Славянка Ассорти Люкс. more...
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Losing 0.7 kg a Week
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Millionr's Weight History
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