Weigh In record (no journal entry) for 21 June 2015
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100.8 kg
Lost so far: 11.8 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 34.11g | Prot: 36.14g | Carbs: 81.27g.
Breakfast: Gekochtes Ei, Gut & Günstig Delikatess Schinkenwurst, Gut & Günstig Hähnchenbrust Filetroulade, Leerdammer Leger, Lätta Extra Fit mit Buttermilch, Gut & Günstig Delikatess Salami Leicht, Coppenrath & Wiese Unsere Goldstücke Baguette Brötchen. more...
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Gaining 0.8 kg a Week
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