Weigh In record (no journal entry) for 22 April 2024
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80.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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2001 kcal
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Fat: 26.91g | Prot: 173.55g | Carbs: 263.61g.
Lunch: Mandorle Sbucciate, Pomodori Ciliegini, Exquisa Fiocchi di Latte con Yogurt. Dinner: Petto di Pollo, Carne, Fage Fruyo 0% Vaniglia, Riso. Snacks/Other: Maizena Amido di Mais, Banana, Farina Bianca, Myprotein Impact Whey Protein. more...
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Losing 1.4 kg a Week
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jack_the_lifter's Weight History
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