Weigh In record (no journal entry) for 22 April 2024
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66.6 kg
Lost so far: 13.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1535 kcal
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Fat: 74.38g | Prot: 72.85g | Carbs: 155.38g.
Lunch: Sacaqli Pendir Sacaqli Pendir, Siyah Zeytin, Domatesler, Ismayiloglu Qaymaqli Shor, SAB Kəsmik, Tereyağı, Yumurta Beyazı, Yumurta. Dinner: Sade Yoğurt, Burger King Fries, Yeşil Mercimek (Pişmiş), Karabuğday Pilavı, Kinoa (Pişmiş). Snacks/Other: Elma, Muz, Ceviz, Aktivia С Черникой. more...
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Gaining 0.0 kg a Week
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