Weigh In record (no journal entry) for 22 April 2024
|
71.6 kg
Lost so far: 14.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
1859 kcal
|
Fat: 81.08g | Prot: 74.24g | Carbs: 204.68g.
Breakfast: Becherkuchen. Lunch: Mcdonald's Pommes (Groß), McDonald's Hamburger Royal TS. Dinner: New Lifestyle Mageres Faschiertes, Tomatensauce, SPAR Gouda, SPAR Lasagneblätter, Rote Zwiebeln, Sellerie, Karotten, Olivenöl, Butter, Parmesan (Gerieben), Weißes Mehl, Vollmilch. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MiaLove<3's Weight History
|