Weigh In record (no journal entry) for 22 April 2024
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92.1 kg
Lost so far: 0 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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363 kcal
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Fat: 7.06g | Prot: 5.88g | Carbs: 64.14g.
Breakfast: Ubi Bakar Cilembu, Indocafe Coffeemix 3 in 1. Snacks/Other: Mahaghora Makarena, Khong Guan Superco. more...
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Losing 0.9 kg a Week
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