Weigh In record (no journal entry) for 21 June 2015
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59 kg
Lost so far: 2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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2089 kcal
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Fat: 105.21g | Prot: 61.71g | Carbs: 233.32g.
Breakfast: Continente Pão-de-Forma de Mistura Fatiado (Mafra), Café Expresso, Adoçante, Manteiga (com Sal). Lunch: Tarte de Limão com Merengues, Maionese, Pingo Doce Sumo Frutos Vermelhos, Ovo Cozido, Continente Miolo de Camarão, Salada de Macarrão ou Massa com Frango. Dinner: Peito de Frango, Camarão Cozido, Tortilha de Farinha. Snacks/Other: Maltesers Maltesers, Continente Pipocas Doces. more...
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Gaining 1.4 kg a Week
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Jamesolivetree's Weight History
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