Weigh In record (no journal entry) for 21 April 2024
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71.9 kg
Lost so far: 3.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1622 kcal
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Fat: 74.69g | Prot: 39.53g | Carbs: 193.55g.
Breakfast: Bärenmarke Kondensmilch, Ja! Würfelzucker, Dolce Gusto Caffe Crema Grande, K-Classic Erdbeer Konfitüre Extra, Meine Kuchen Welt Butter Croissants. Lunch: Kaufland Mozzarella-Sticks, Kim Hot Dip. Dinner: Coppenrath & Wiese Banana Split Torte. Snacks/Other: Lindt Lindor Kugeln Extra Dunkel, Ja! Würfelzucker. more...
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Gaining 3.5 kg a Week
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Jeannetteberge's Weight History
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