NatashaChiara's Journal, 20 Jun 15

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Weigh In record (no journal entry) for 20 June 2015

87.1 kg Lost so far: 16.6 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2015:

74 kcal

Fat: 3.07g | Prot: 0.63g | Carbs: 14.00g. Breakfast: Coffee (Brewed From Grounds), International Delight Southern Butter Pecan Coffee Creamer. more...

2902 kcal

Exercise: Hooping (Left) - 20 minutes, Hooping (Right) - 20 minutes, Stationary Bike 12-17 MPH (Vigorous) - 40 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 3.2 kg a Week

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NatashaChiara's Weight History

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NatashaChiara's Journal, 20 Jun 15

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NatashaChiara's Weight History